Welcome
Search our recipes using an ingredient or keyword (e.g., vegan, healthy snack, etc.)

Sweet Potatoes and Gingerbread Trifle
Sweet Potatoes and Gingerbread Trifle
An original recipe for "Diabetes Week." Shortlisted for Diabetes Management, a US magazine. No added sugar, you won't believe how decadent it feels!

Low Carb Berry Pie With Keto Coconut Ice Cream
Low Carb Berry Pie With Keto Coconut Ice Cream
Keto-Friendly Dessert that is also Vegan.
What else?
It can also be made gluten-free.
My dessert will satisfy even the sweetest tooth. It is low in carbs and contains virtually no sugar.

Diabetes-friendly Cookies (nutty, spicy or chocolaty)
Diabetes-friendly Cookies (nutty, spicy or chocolaty)
The perfect little treats.They are also gluten-free and just sweet enough (low carbs).

SuperBerries Keto-friendly Breakfast Pancakes
SuperBerries Keto-friendly Breakfast Pancakes
Breakfast will never be the same!

Super Healthy Paleo/Keto Nut Porridge
Super Healthy Paleo/Keto Nut Porridge
Incredibly tasty and filling, amazing for a ketogenic diet.