Our Core Values

Naturopathic Cuisine represents a groundbreaking approach to eating, curated by Oliver Sanchez, your Exquisite Private Chef. It aligns with your body's nutritional needs, the seasons, and biological clocks. This dietary philosophy, featured in Oliver's latest book "Energise - 30 Days to Vitality," can be tailored to your schedule, preferences, and tastes.

The emphasis is on food for health and well-being, harnessing the therapeutic benefits of naturally sourced ingredients. My priority is to opt for top-quality ingredients, fresh, seasonal, local, and preferably organic. Biodynamic foods (Demeter-certified), are also actively supported, while nutritionally lacking "empty calorie" and ultra-processed products are excluded.

Promoting a nutrient-dense diet for optimal health, this approach encourages moving away from perpetual dieting. The recommendation is to embrace a balanced diet as nature intended and adopt an exercise routine that suits you for achieving and maintaining your ideal weight and overall health naturally.

For those seeking support in their wellness journey, Olivier, certified in Nutrition, Naturopathic Medicine, Weight Management, Detox and Cleansing, is a qualified companion. With nearly a decade of experience as a registered Naturopath and Nutritional Therapist, he uniquely combines these qualifications, establishing himself as a holistic chef and ambassador of Naturopathic Cuisine.

The overarching goal is to impart a love for food, tantalising palates with rich flavours and textures, and using wholesome ingredients to create memorable experiences. Imagine the luxury of having a top private chef elevating your culinary experience.

Whether you want to reconnect with food and enjoy health-promoting meals daily, Oliver offers cooking lessons in various Greater London locations, your home, or through virtual sessions. You may even want to join one of his luxury retreats. His repertoire spans healthy classic French and Mediterranean cuisines, Japanese, Traditional Thai, True Paleo, Keto, Vegan, Raw Diet, Low GI/Low GL, including "free-from" options (gluten-free, low salt, and sugar-free), allergen-free and therapeutic diets.